Concussion Management
Every Concussion Is Different
At Relief Lab, we specialize in concussion management. We understand that concussion can cause a wide range of symptoms including neck pain, headaches, dizziness, and light sensitivity.
Our team of experienced chiropractors, massage therapists, and physiotherapists are dedicated to helping people of all ages in Ottawa and Kanata find relief from their headaches, brain fog, neck pain, jaw pain, upper back pain, and whiplash injuries.
At our clinic, we provide comprehensive concussion management for both adults and children. Our team of certified professionals offers a wide range of services, including post-injury assessment, hands-on care, and ongoing rehabilitation. We have a highly trained staff that is experienced in the diagnosis, treatment, and rehabilitation of concussions and sports injuries. Our goal is to help our patients return to their activities safely and as soon as possible.
Concussion Management
Establish a diagnosis (Does your injury warrant the force required to create the damage consistent with a concussion?)
Rest 24-48 hours post-injury
Start controlled exposure to activities
Sleep 8-9 hours nightly
Control your diet – avoid pro-inflammatory foods, consistent hydration, clean it up!
Exercise – Walk/trot cardiovascular exercise, neck strengthening, vestibular training, breathing and meditation
Treat the whiplash – Get Adjusted!
Supplement for optimal brain recovery
Book Your Assessment Today
At Relief Lab, we recognize that each patient is unique. We work with you to develop a personalized treatment plan that is tailored to your individual needs. Whether you’re a professional athlete or a weekend warrior, our team is here to help you find relief from your symptoms and get you back to doing the things you love. Our clinic is committed to providing the highest quality care. We strive to ensure that each patient feels comfortable and supported throughout their treatment. If you’re looking for relief from concussion symptoms, let us help you get back to feeling your best.